Lara Solensky, LPC
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Welcome

There are many benefits to participating in mental wellness therapy. You could:

​-Increase your self-awareness and self-acceptance
​-Improve your ability to live in the present moment
​-Improve communication skills
-​Create more satisfying relationships with others
-Gain a greater ability to tolerate and navigate negative emotions
-Gain a better sense of your authentic needs
​-Understand your behaviors and meanings attached to them
​-Be more relaxed in your own skin

​Are you ready to begin this journey of finding your best self?
to begin, begin...
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  • Home
  • About
    • Rates & Insurance
  • Contact
  • Blog